When I earned Bishop of the week in track in field in D3 college back in Ohio Wesleyan, I looked beautiful and I wore my uniform all day.

Then I missed the meet.'

If you miss the bus, you cannot compete. Everyone was like "Where's Edy?" Coach Kris Boey decided not to yell at me as I already felt bad enough he had compassion.

I was late to my own Quinceañera.

And one day, I was just chillen' on the couch and I completely missed my usual shift at the gymnastics place because I had so much going on.

That's it! Planning a quince, balancing university and academic d3 sports, and rushing to cross fit-looping to choir, and then rushing back to complete your Hyrox gym workout that you feel self conscious in 'cuz your stamina and then, walkin home askin' the time thinking your early cuz it's 8:30 pm and meeting starts at 9 is a lot for one person!

Edy running an international business on daylight savings time and learning cst=central standard time is both crucial and something new. You are doing and awesome job.

Cuz girl the way most people would NOT walk in faith like you always tend to do, and leave everything behind and follow your dream of health and financial freedom. Gurl, you look good, you smell good, and you have a bomb ass pussy.

You taste really good. Just keep going mi negra. Van a ver otros meetings and you gone show up professional. Looking cute in a professional back ground and you gone say your strengths. Not what you need help with.

Today I am SUPER SUPER SUPER SUPER Thankful...it was just a quite morning. I chilled and woke up at 11 am. I know Hyrox was hard, but I am so proud of you for doing your two afro puffs, light blush makeup and powder, and showing up to all your compromisos. You even swept your room today! Okay habit stack soon as you wake up organized boss LADY! You A GEM. Remember that.

Action steps to improve your life:

Hire someone who is good at time blocking and accountability

Lesson Learned:

I need to make google meets meetings to keep organized and hire someone that is good at scheduling.

The way to deal with disappointment is to remind that better things will come. Like when the yt managers at Gym Skills didn't really want me to be there as much as Kenny did and now I own a internationall buisness. I sell digital products.

When you don't want to go to cross fit next time build community. Just go don't take fitness serious at all. You got this.

Reminder:

I did show up 5 minutes early to the meeting today with the same girl Shana. She cool. I think her shorter emails means something not personal.

Going to eat nourishing food and being an understanding friend to yourself with ahug and who can relate and knowing there is better stuff to come and drinking something sweet and having a plan b like planning your yoga class is all remedies for dealing with disappointment. It is divine protectionin some cases. I love you! So proud. Good job.

Best reminder

If you don't go to the gym as often the consequence of staying regular is not an option. You get a little worse and its the difference between you going to ohio empowered and you going feeling self conscious and chubby. Your so good looking and killer abs and you look good. Really good. -edy