Tools for emotional peace


Alecia Boston

Example link

Tools to manage emotions

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Tools:

1. don't compare,

2. understand people

3. acknowledging,

4. relating,

5. listened too,

6. talking about thingsget answers/solutions,

7. validating, comfort/ see my self,

8. I am kind,

9. teas,

10. gym mandatory,

11. singing/ my sister hums and that helps,

12. kind words

13. Speak life

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Edy Soraya De Arco

I'm a youtuber, athlete, and blogger who loves to talk about faith & spirituality, travel, and health & wellness. Subscribe to my newsletter.

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